Turn fearful thinking into self-assurance

We offer the ideal antidote for times when you feel inferior, undervalued and confined to the familiar by helping you raise your confidence through prescribed movies so you eventually swap the sofa for success.

Relating to the similar struggles of movie characters and emulating their positive behaviours together with corresponding assignments will help build self-esteem and assertion so that you meet challenges with ease and progress your life by learning to be your best self.

How it works
Step One

Order below to receive the movie tool through the post so you can start your fearless journey

Step Two

Enjoy the FREE DVD from the comfort of your couch so you gain new thinking by letting the actors guide you

Step Three

Take the learning out into your real life and gain the confidence to be yourself in any situation

The Coach

I'm Lynn Anderton a life coach, movie therapist and mentor but moreover I'm considered by most to be a thoughtful person who gets the job done.

My Story

At my lowest life point I rejected conventional therapy for a more creative approach to dealing with the aftermath of loss and what I discovered opened my eyes, answered questions and built me back up to my former fearless self.



© The Couch to Courage Coach
Contact: lynn@couchtocourage.com or
Tel: 0151 608 0087